The 5 Healthiest Trail Mixes, According to Dietitians

Trail mixes are a popular snack made with a combination of nuts, dried fruits, and sometimes chocolate or other treats. They are convenient, nutritious, and perfect for on-the-go snacking while hiking or enjoying outdoor activities.

3 Tips to help you chose the healthiest trail mixes

   Keep added sugar at minimum. Dried fruit contains natural sugar, but you'll want to choose mixes that have minimal added sugar. fewer than 5 grams per serving.

   Look for variety. A healthier mix contains a combination of peanuts, raisins, different types of seeds and nuts. and maybe some candy pieces.

   Go unsalted. Look for mixes with fewer than 90 milligrams of sodium per serving.

The 5 Healthiest Trail Mixes are :

1. Planters NUT-rition Snack Nut and Dried Fruit Mix Omega-3

2. Nature's Garden Heart Healthy Trail Mix

3. That's It Sweet Cinnamon Apple + Pumpkin Seed Crunchables

4. Orchard Valley Harvest Go-Go Keto Mix

5. Gourmet Nut Power Up Premium Trail Mix Protein Packed